Anxiety
Catholic psychologist speaks on practicing mindfulness to build trust
ELOISA GUTIERREZ STAFF WRITER Students and staff gathered in the Gentile Gallery for a lecture on Catholic mindfulness Sunday Sept. 15 at 9 p.m. Gregory Bottaro, who holds a doctorate in philosophy and is the founder and director of the CatholicPsych Institute, visited campus to share the integration of mindfulness and Catholicism. “We’ve thrown out […]
Professor advises students to react to stress, not adapt
KETRINA CLEMONS STAFF WRITER On March 27, a Franciscan University psychology professor discussed reasons why college students are most stressed and then shared ways to deal with the stress in the International Lounge at 7 p.m. Entitled “Stress and Anxiety: How to Deal with It,” the talk was given by Thomas Workman, who holds a […]
‘From Fear to Faith’: Catholic speaker offers counsel on overcoming anxiety
ALLEGRA THATCHER STAFF WRITER A Catholic speaker, author and radio host offered advice on overcoming anxiety in his talk “From Fear to Faith” delivered April 3 in the Gentile Gallery. Gary Zimak shared that he struggled with anxiety as a child but eventually overcame it through a “personal and intimate relationship with Christ.” He said, […]